Five Dock Osteopathic & Chiropractic

Fix Your Body

With over 50 years of combined experience, our chiropractors and osteopaths provide thorough assessments and personalised, hands-on care tailored to you. We focus on the cause of your problem to understand what’s really going on and help you get back to feeling like yourself again.

Book your appointment and take the first step today

Your Inner West's most trusted pain relief & wellness clinic

Five Dock Osteopathic and Chiropractic Centre

5.0

Based on 105 reviews

review us on

Montana Londregan

1 month ago

Absolutely love seeing Dr Victoria. She's so knowledgeable and always explains things in a way that's easy to understand. She's also incredibly warm and personable, making every visit feel comfortable. She's helped relieve my headaches, and I always leave feeling much better. You can tell she genuinely cares about her patients…I'd highly recommend her!

Vanessa Abarzua

1 month ago

Amazing experience! Dr Victoria was so friendly and welcoming, and I left feeling so much better after my appointment. Highly recommend this clinic for anyone looking for great chiropractic care!

Megan Farrell

1 month ago

Zac is an incredible chiro / osteo - always reseaching & ensuring his treatment is absolutely what is right for you. Empathetic & caring in his treatment & totally patient centred. Scott is always a fantstic patient advocate, with a gentle, kind approach. I cannot speak highly enough of this practice & the care they offer everyone. I am extremely grateful!

Toby Ginn

2 months ago

Cannot recommend highly enough.
Dr Victoria Cunningham is a chiropractic genius. I’ve had 4 visits now and my TMJ/jaw pain is almost non existent.

Just Charles

4 months ago

I spent a long time trying to find the right practitioner. With so many providers available, it’s hard to know who will truly understand your needs. I read countless reviews, compared qualifications, and even used an AI tool to help narrow down a shortlist of twenty names. What surprised me most was that the AI highlighted things I hadn’t noticed myself — patterns in patient feedback, strengths I had overlooked, and qualities that really mattered to me.

That process led me to Dr Catherine Dao, and I’m genuinely grateful it did.

From the moment I walked into her clinic, I felt an immediate sense of comfort and care. Dr Dao has a rare combination of professionalism, warmth, and genuine empathy. She listens — really listens — and you can feel that she’s invested in helping you heal, not just treating symptoms.

Her approach is thoughtful, gentle, and incredibly reassuring. She explains everything clearly, never rushes, and makes you feel like you’re in safe hands. What touched me most is how she treats you as a whole person, not just a condition to fix.

The fact that her practice is only a few minutes from home is a bonus, but honestly, I would travel much further for this level of care. Choosing Dr Catherine Dao has been one of the best decisions I’ve made for my wellbeing.

If you’re searching, comparing, or feeling unsure — I hope this helps you the way others’ reviews helped me. Dr Dao is exceptional, and I’m truly thankful I found her.
Thank you Catherine.

Gerry Marks

4 months ago

I am the owner of a curved back which makes my joints move around more than they should causing all kinds of spine pain, trauma, dislocations, etc. Recently, the “free” rocks I found on Marketplace cost me a lot in terms of pain, medical treatment and time off work. I could go on all day. My point is, out of all the specialists I have seen, Dr. Catherine Dao was the only one who got me back on my feet. Without her, I was a walking, grumpy, pain-filled mess, addicted to pain killers and with no hope. After my very first appointment at Five Dock Osteopathic and Chiropractic I had a pain-free sleep for the first time in about a month.
Catherine is different from other chiropractors I’ve experienced. Not only did she take the time to really listen and carefully take copious notes about my muscular history, she knew instantly what to do and how to approach all my complexities, which is something I have never experienced before when seeing someone new for the first time. Catherine has a very professional manner and got right to the heart of the issue but explaining it in layman’s terms using visual aids so I could understand what was going on. Her method was strategic aiming to find out the root cause of my problems. Catherine is a very physically strong looking woman who worked on pressure points and released tension I didn’t even realise I was carrying. She checked in with me regularly and obviously knew which muscles to target effectively. By using a combination of soft tissue, deep muscle work and manipulation techniques she did absolute wonders. Catherine is also a very personable young lady which helps when you are stuck in a small room together for 60 minutes at a time. I went from being nervous about adjustments to feeling completely at ease.
Before and during this ordeal I saw a sports massage therapist, a physiotherapist, an osteopath, a GP, and another chiropractor. Catherine was the only one who made a difference. Unlike the rest, she quickly diagnosed me, quietly and confidently suggested a treatment regime and was so gentle and sympathetic. I was confident I was in good hands. I’ve heard so many stories of people loyal to their chiropractor yet they’re still in pain. Makes no sense. Before I was treated by Catherine, the pain was getting so bad and was managed so badly, I had lost all hope in anyone being able to help me. She gave me my life back. The pain relief I felt immediately and continue to feel is a revelation. I could actually get up and go back to my beloved gym without all the other emotions of being sad, sore and the mental struggle that comes it with.
In addition, Five Dock Osteopathic and Chiropractic is a spotlessly clean and welcoming clinic with a professional friendly atmosphere. The treatments I have had there have always been on time and effective. The combination of remedial massage and chiropractic work at this clinic is second to none. I’ve seen a huge difference in my mobility compared to years of substandard treatment elsewhere. I can’t believe the improvement from a condition I thought was for life.
To summarise, I highly recommend Dr. Catherine Dao - integrity, subject matter expertise, kindness and compassion in abundance! A great service to have on my doorstep. I feel like my 62-year-old body works like a 20-year-old again.
She truly has my back!

marcelle bernardo

5 months ago

If I could give Dr Catherine 1000 stars, I would!
She is caring and an excelent professional, who took care of me when I needed. Also, she is such a lovely person! My appointments were filled with laugh and genuine care. 😊

Alison Miller

7 months ago

I’ve always had a great experience at Five Dock Osteo Chiro. Zac consistently listens, takes the time to understand what’s going on, and targets the exact area that needs attention. I always leave feeling better and well looked after.
I really appreciate that I’m given clear exercises to do at home and guidance on when to book in again, which makes a big difference to my recovery. Highly recommend.

Alex Cuthbert

8 months ago

Have been coming to Five Dock Chiropractic for over a year now. Zac and Scott have been able to effectively resolve a persistently reoccurring hamstring injury that has flagged my football career for the better part of 10 years. I am now seeing significant improvements in my gym and footballing efforts, whilst improving my mobility

Brodie Nunez

8 months ago

Dr Catherine is a magician! There is honestly no issue I think she wouldn't be able to solve. Her dedication to her profession is impeccable and after seeing many chiropractic's in the past she is the only one that I have found that takes her time to sit down and listen to your issues and how you are feeling. She has helped me recover so many of my issues from knee and hip pains, to back and neck pains to issues I never knew I had! I couldn't recommend her enough!!

Jay T

8 months ago

I’ve seen a few chiros over the years for my back and body pain, but nothing really worked. Honestly, I gave up and just decided to live with it. Then I was referred to Catherine and what a game changer. She actually takes the time to listen and really understand what’s going on. Her holistic approach has made me feel so much more comfortable in my body, and she’s even helped with issues I didn’t realise I had. Now, I honestly wouldn’t trust anyone else to look after me.

Brett Cottee

9 months ago

Doctor Catherine has been my chiropractor since her University clinic days. Catherine is very thorough and has found solutions to my problems that 25 previous students had missed. I have followed Catherine into her private practise. She is still finding ways to keep my battered body functioning.
Catherine shows compassion and empathy to her patients.
I can not give high enough praise and recommendation for Catherine.

Christine Otis

9 months ago

Zac the Chiropractor l saw was incredibly helpful, easy going and professional to have as a practitioner. He relieved the pain and discomfort l had on my first appointment and worked very hard on my injury and he gave me a prognosis of how long the treatment might be.This gave me an end date to look forward to. I appreciated the exercises he gave me and the interest he took in me and in my recovery. I would definately return to him in the future and recommend him to others.

Janet Salem

9 months ago

Dr Catherine is brilliant. Very Dr House vibes during the first session as she spent a lot of time with me to understand what the root cause is, and by the time she started treatment, she knew exactly what to do. Don't be surprised if she starts measuring joint angles in your scans 😂

Melanie Paton

10 months ago

In July I contacted Five Dock Osteopathic Clinic to assist me with my Achilles rehabilitation. I made an appointment with Scott. He listened to my concerns, asked questions about the rehabilitation program I was following at the time and provided additional exercises. Scott examined my Achilles and began treating the injury and associated pain in my back, hips and foot. I immediately felt an improvement in my mobility and the pain had decreased. After several follow up appointments I was making progress with my exercises and feeling so much better. I continue to check in with Scott regularly to ensure my rehabilitation is on track. I highly recommend the staff and services.

PRIVATE

10 months ago

Where do I begin? There are simply no words good enough to describe the high level of service, care and respect that i have received from Dr Catherine Dao and the reception staff. I have never previously felt this level of respect and care from any form of Doctor. From my first initial phonecall I spoke with a lovely young man by the name of Scott, he answered all my embarrassing questions with the upmost respect and in a way for a non professional can understand. Scott assisted me with what I needed and referred me to an INCREDIBLE chiropractor Dr Catherine Dao. To say she is amazing is simply an understatement. My first time meeting Dr Catherine Dao and walking into her office i was was met with the upmost non forgettable experience. She asked me questions that allowed me to truly open up and not once did I feel that I had just met her. Her office is a safe space and was met with no judgement just understanding and the relief that I have finally found a medical professional that is listening to my every concern, feeling and stresses. I have now had 2 sessions with the brilliant Dr Catherine Dao and I look forward to continuing on as a regular patient at Five Dock Osteopathic and Chiropractic Centre. I urge you to please call the team and make an appointment, if you're looking for reliability, professionalism, caring staff and to finally be heard then please give them a call. I can assure you that you will not regret it. By far the best in Sydney. For those who have young children, there is a beautiful and bright play area that will definitely keep your little ones entertained. Five stars are simply not enough.

Genny Monteleone

10 months ago

David Giles

12 months ago

Scott has been treating my back for over 17 years. He has a very patient and well thought out way of dealing with severe pain in the back and goes to great lengths to fit me in when I need urgent treatment.

Hannah Alpert

12 months ago

I have been seeing Zac for 2 years on and off now for my ankle which I have hurt and I can’t explain how helpful and supportive that he and this whole place is.
I have always felt welcomed with all sorts of conversations and have always left feeling like I can hop skip and jump my way out of the building.
Their level of knowledge and ability to transfer that knowledge is something that I haven’t seen anywhere else so I can’t recommend this place enough 10/10

Sophie

1 year ago

Chiro is one of my favourite and now only treatments on my appointments list. Scott and the team cleverly incorporating Chiro with massage has thankfully created the best treatment plan that really works in relaxing the muscles and nervous system to target misalignment or adjustments that are wanting to occur within the body.

I used to not really be aware of my body and its experience, I believe that that was part of me being unwell. When I fall back into that place of the mind, the sessions here help to
ground me back to earth loll

as well as seeing the effects on my mobility, posture and pain during those shifts. It provides a general sense of wellbeing.

PS: I use to struggle with severe hormonal symptoms highly recommend for the gals

Ghay Haidar

1 year ago

I can’t speak highly enough of the team at Five Dock Osteo — Zac and Scott, offer outstanding service throughout. Don’t hesitate.

A particular mention goes to Zac for his measured and knowledgeable approach. He really takes the time to understand the issue(s), asks insightful questions, and works methodically to isolate the root cause — rather than simply treating the symptoms. It’s rare to find someone who combines clinical expertise with such clarity and professionalism.

What makes this even more significant is that, prior to this experience, I would never have considered visiting a chiropractor. Zac has genuinely shifted my perspective. Highly recommended.

Janeen Grysiewicz

1 year ago

Scott ,Zack Ian always work out my pain problem and are able to reduce the pain and eventually the pain is all gone. They have an amazing understanding of the body.

Richard Mazurkiewicz

1 year ago

I’ve been seeing Scott for more than 12 months now. He’s been able to help with my injury rehabilitation. I experience great relief once he manipulates the various areas that need targeting. I am able to move parts of my body with more ease and without pain since his treatment began. He shows great empathy and understanding when I detail pain or areas that I find difficult to move and is especially talented at diagnosing and treating the pain with great results.I cannot recommend him highly enough.

Paul Steen

1 year ago

Zac , Scott and Ian are great , always able to fit me in when I need at short notice great guys and all do truly amazing treatments highly recommend the guys

Therese Williams

2 years ago

Zac is my trusted osteo. I am healing from my injury thanks to his medical knowledge. I highly recommend Zac!

silvana M

2 years ago

Have been seeing Scott for a while now, he’s really helped with my shoulder and it’s feeling better than ever! Super lovely and professional, would highly recommend this practice and Scott.

Ethan Friell

2 years ago

Cant reccomend five dock osteo enough. I've been seeing Zac for a few years now and won't go anywhere else. Highly professional, knowledgable and the best in the business!

Eloise Morrison

2 years ago

I have been seeing Scott since I was very young and now I am an active young woman that always seems to have injuries. Five Dock Osteo and Chiro, is the first place I turn too!
Super happy with every appointment and always feeling a difference when I leave.
Highly recommend their services!!

Martin

2 years ago

I’ve been seeing Scott for years. Even after moving away and trying other providers, I now travel back to Fivedock so that I can see the best. If you want excellent treatment that will actually fix issues and solid advice on how to self manage where you can, it’s always clear to me that Scott’s only agenda is your health and not taking your money week after week.

Michael McCormack

2 years ago

Very clean and professional practice. Great session from Zach with friendly and knowledgable advice. Relaxing and unrushed.

Renae Giles

2 years ago

Five Dock Osteo and Chiro is absolutely fantastic. I am currently being treated by Zac and his knowledge and expertise have ensured that my injuries are quickly treated and I can get back to training. The practice is so welcoming and I always leave with a comprehensive recovery plan.

Zara Bedford

2 years ago

The entire team is fantastic!
Zac and Scott have been treating me for an injury from a car accident and I’ve made so much progress in the last 6 months.
Rosie is an absolute god send and has magical hands.
I couldn’t recommend this place enough!

carmelo saia

2 years ago

Nothing but praise for the team at Five Dock Osteo! My entire immediate family, including myself have been treated by the amazing team here for years. I personally abuse my body and the team here always manage to fix me right up in time to do it again. Highly recommend to anyone and everyone!

Patrick Gaffney

2 years ago

I’ve been to multiple different chiropractors over the years and none have come close to Scott from Five Dock. He is a wizard. His knowledge and professionalism is above the rest. Ive achieved results quickly and am starting to feel normal again. Highly recommend this practice and Scott.

2 years ago

Scott and his team are absolutely incredible. Ive been seeing scott for a number of years with a various amount of injuries due to sport and have always come out of it feeling better then i did even before the injury! The whole team are absolute miracle workers!

Karolina Barry

2 years ago

The team are super friendly, professional and flexible. My monthly maintenance helps keep my lower back issues at bay. Love the new facility with easy parking behind. Would recommend to all!

Frank Calcara

3 years ago

I have been treated by these professionals for many years. So Thank you Scott, Zac & Ian and l have nothing but praise for them. lm in my 50+ l am a long-time athlete and personal trainer and have a good understand of my body however still abuse it 🥲 with all the injuries over the years and yet they put me right everytime.

Expert Hands on Solutions for

Chiropractic areas of the body. Chiropractic treatment areas marked in red.

Holistic Care

4-step path to proven pain-free movement

Move with Ease

We combine the latest in scientific research with the expertise of treatment. Because you deserve to feel your best. We take our proven four-step process and adapt it to you. Providing you with an individualized care plan designed to provide you with both the care you need and the long-lasting solution to your problem. Backed by science. With our proven four-step process of care, you will have a simple and easy path back to health.

Hands-On Massage

Massage has many natural healing benefits for your body, from improved joint mobility, easing muscle pain and relieving stress. Experience the healing effects of our hands-on massage, developed over 80+ years we know what works for your body to heal.

Expert Adjustments

A healthy nervous system is vital for every function in your body. Your body sends 11 million bits of information to your brain every second. Adjustments create a stretch that helps your brain regulate your nervous system. Enjoy the long-term health benefits of our gentle, safe adjustments.

Correct Your Movement

What creates good movement and posture? The answer is correct movement stability. Without it, you will experience pain, stiffness, and weakness. Learning the correct movement postures will improve your stability, strength, and posture control. Allowing you to enjoy your movement again.

Maintain Your Health

After correcting your compromised posture or incorrect movement we will provide you the know how to maintain these changes. Our highly personalized movement exercises will train your brain and your body how to move correctly. Giving you the long-term health benefits.

Complete care and guidance
from start to finish

At Five Dock Osteopathic and Chiropractic, you will always meet a friendly, caring team of doctors. Our doctors are locally trained university graduates dedicated to your care. You will find a team committed to updating and furthering their knowledge and skills. Meaning you can be confident you are in the best of hands, and you are receiving the highest levels of care and guidance available. We are a patient-focused team that will work with you to meet your health goal. And you can be sure you will always have a relaxed, stress-free and enjoyable experience.

Get Excited to Recover

The process is easy!

Book Anytime

We cater for last-minute emergency care.
Is pain, stiffness or inflammation affecting your daily life? Or do you feel run down and not your usual self?
Contact us to come in and allow us to provide you with care for any acute or chronic problems.

Treatment on First Consultation

Hands-on care from our friendly team, as part of the first consultation to decrease your suffering ASAP.
For acute or chronic problems, we will tailor-make a solution and provide you with the shortest pathway back to long-term health.

Show you how to care for yourself

Injury solutions are tailored to show you how to look after yourself and stop any long-term care needs.
Our functional movement experts have the latest knowledge and know-how to provide you with the information and correct techniques.

What makes us unique?

Looking for expert care? Our chiropractor in Five Dock and osteopath in Five Dock provide personalized treatments to relieve pain and restore mobility. At Five Dock Osteopathic and Chiropractic Centre we provide you with comprehensive, safe, and scientifically proven care. Our goal is to taker the hard work and uncertainty out of treatment. There is so much information available these days it’s hard to know what’s best. We enjoy doing the work and will cut through the information overload. We will provide you with what you need, so you feel the benefits immediately. We present easy-to-understand concepts about the root cause of your symptoms. We will walk you step by step through your care. Offering complete support through the consultation and treatment process. We will provide you with a multi-disciplinary approach to treatment. This is an advantage to you because each approach builds on the previous part of your treatment. Meaning you see bigger improvements each time. Best of all you will experience the difference. Through measurable outcomes that create lasting change.

Book your care below and start making real progress today.

Subscribe for our free health tips

Get in touch

Find us

212 Great North Road, Five Dock, NSW 2046

Onsite parking available

Contact us

Phone: 02 9712 1736

Email: [email protected]

Clinic Hours

Monday, Tuesday 7AM – 7PM

Wednesday 7AM – 6PM

Thursday, Friday 7AM – 7PM

Saturday 7AM – 2PM

Sunday 8AM – 2PM

Five Dock Osteopathic & Chiropractic

Fix Your Body

Book your appointment and take the first step today

Your Inner West's most trusted pain relief & wellness clinic

Expert Hands on Solutions for

Holistic Care